If you’re authentic and comfortable within yourself & your life choices, and you value sensuality in day-to-day life, you will find it easier to find your authentic flow while dancing. The body moves so much more freely when it is not held back by deep subconscious blockages or shame. So be who you want to be, enjoy your femininity, and dance to music that you genuinely enjoy.
My hope is for the world to see women as they truly are. In their passion and power. With full emotion, vulnerability, imperfection and sensual divinity.
When I discovered the movement practice, it literally, immediately, brought me front and center with my body issues. I actually cried in my very first class. I had never thought of my body as a beautiful, emotional, living breathing part of the woman that I was, it was just this external thing that I my soul walked around in. And those classes changed that for me. I began to FEEL my body, in a symbiotic relationship.
We are all gifted in our own unique way; we all fit in together perfectly in this jigsaw puzzle called life. So instead of trying to be someone else, why not explore yourself and sharpen your unique gifts and talents….
Love is the technology of the future. A frequency, which has the power to transform; true magic. Presence is the key to unlocking the moment, which is the only thing that’s real, the only place we really have power. And of course, we know this, intellectually. The challenge lies in accessing this truth somatically, within our bodies. Which is where dance comes in...
I’m not denying my humanity or my divinity, but rather marrying them together. With each movement, I can unravel into that space of trust, ecstasy and pleasure that seeks to live itself out. I feel like I've arrived home…..
As an adult, play requires a reclamation of courage and vulnerability, which I believe are not only important, but essential to feeling alive. You can’t teach it, we can only help each other remember…..
I like to focus on the sounds of a space first since the movement of vibration is a language that is accessible by most. Music is an epic communicative dance. Music is sound, sound is vibration, vibration is movement, and movement is dance.
I discovered and uncovered the blessed gift of movement through taking pole dancing and exotic dance classes. I actually starting pole dancing at the age of 50. The studio I was attending also offered exotic dance at the time. I’m 57 now. Pole dancing, along with my daily meditation practice, carried me through a very turbulent period in my life.
The dark that lives within her threatens to control and consume her if she does not befriend the dragon (herself). All of us must be welcomed, all our darkness, all our light, in order for healing to happen.
It's so funny, in the middle of a giant party, I was exploring how to create circular patterns in space with different parts of my body; how to integrate music and truly improvise - how to just enjoy my dance. It was beautiful. I haven't stopped exploring movement since.
After years of performing and dancing, I found myself in a situation where, it was my ego dancing and not I, The "I" that is my consciousness, the me behind the "Me" ( haha, if you know what I mean) ... Technically I was going through the motions of my usual antics…But something felt completely different after the dance...READ MORE
Caress your skin to the sound of your own breath, become aware of the rising and release as you fall into yourself. Aspects of you are new to this earth and other aspects are ancient…This is the paradox that your body exists between….She is the expression of infinity in the temporal….
What is sensual activism? It is embodying BEAUTY. LOVE. KINDNESS. EMPATHY. COMPASSION (for self and others)...It is disrobing in the face of a world that values violence over vulnerability..READ MORE